“A Movement practice is a comprehensive approach to physical activity that aims to develop the body and the mind harmoniously.”

Who We Are & What We Do…

We are a Movement school that employs full time, extremely dedicated and educated teachers. Our teachers are constantly developing their craft, teaching international and local seminars and have learned from some of the most influential people in the world. People like Ido Portal, Marcello Pallozo, Tom Weksler, Shai Farran and many many more. Even if you’re completely new to this Movement thing, just know that Ape Co’s teachers are world class…..and we care a lot about you and your development as a human mover.

Our class structure was created to help students better understand themselves and their movement. We believe in a holistic approach to movement education that doesn’t stop at physique or strength. On any given day, our students work on strength, balance, spine health, mobility and coordination all within a space of play and learning. Games, puzzles, skill building and laughter are all in a day’s work.

We’ll help you build a new user-manual for your body. We offer a few different types of class, which you can see on our schedule.

What You Can Expect In a Class

Community Learning Physical Preparedness Handstands Acrobatics Floorwork Playfulness

World Class Education Flexibility Improvement Engagement With Others Skill Development

Strength Gains Movement Riddles Sweating Smiling Process Confidence